Thai Peanut Noodle Salad

Featured in: Moss-Earthy Weeknight Meals

This Thai peanut noodle salad pairs cooked rice noodles with shredded carrots, bell pepper, cucumber, cilantro and scallions, all tossed in a silky peanut–lime sauce made from creamy peanut butter, soy, lime, rice vinegar, ginger and sesame oil. It comes together in about 30 minutes. Serve chilled or at room temperature, finish with chopped peanuts and extra herbs, and add tofu or grilled chicken if you want more protein.

Updated on Fri, 08 May 2026 00:50:10 GMT
Creamy Thai peanut noodle salad with crisp veggies and fresh cilantro, tossed in a zesty lime-peanut sauce.  Save to Pinterest
Creamy Thai peanut noodle salad with crisp veggies and fresh cilantro, tossed in a zesty lime-peanut sauce. | mosscedar.com

The sound of sizzling water and the subtle perfume of lime always make me think of bright afternoons when I crave something light yet deeply flavorful. I stumbled on this peanut noodle salad idea after an impromptu picnic plan – needing something quick but not boring. By the time the noodles cooled, I was snacking on stray veggies and trying to resist dipping my spoon in the sauce. There’s a wonderful rhythm to tossing everything together, a soft clatter of peanuts and color bursting in the bowl. Even better, the fresh herby aroma has a way of inviting everyone into the kitchen.

One Saturday, my cousin showed up hungry and indecisive, so I suggested we raid the crisper drawer. We slivered carrots and peppers with casual chatter, and by the time we sat down, we were already full of laughter – the noodles tied it all together. When we both went back for seconds, I knew this was a salad I’d be making on repeat.

Ingredients

  • Rice noodles or thin spaghetti: Rice noodles are a little more tender, and rinsing them under cold water keeps them perfectly chewy and separated.
  • Shredded carrots: For sweetness and color grab pre-shredded or quickly grate your own.
  • Red bell pepper: Thin slices add juicy crunch and a bit of sweetness for balance.
  • Cucumber: The cucumber’s coolness lifts the whole salad keep the slices thin for the right texture.
  • Fresh cilantro: This herb brings a burst of freshness, but if you’re not a fan basil works, too.
  • Scallions: These add a little savory bite that cuts through the creamy dressing.
  • Roasted unsalted peanuts: Roughly chop these for the best mix of crunch don’t skip the garnish on top.
  • Creamy peanut butter: The star of the sauce – creamy works best for a smooth texture.
  • Soy sauce (or tamari): Just enough to season without overpowering – go gluten-free with tamari if needed.
  • Maple syrup or honey: Adds a gentle sweetness that brings out the peanut and lime flavors.
  • Fresh lime juice: I love squeezing it fresh for zing it keeps the sauce bright.
  • Rice vinegar: Gives a delicate tang that keeps the sauce from being heavy.
  • Toasted sesame oil: Essential for a whisper of nuttiness in the dressing use sparingly – a little goes a long way.
  • Fresh ginger: Grating it releases all the fragrance and spice – don’t skip the fresh stuff if you can help it.
  • Garlic: Just one clove does wonders, especially when minced finely.
  • Warm water: Add as needed so the sauce is dreamy and pourable.

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Instructions

Boil and cool the noodles:
Cook your rice noodles in a big pot until just tender, then drain and rinse with cold water so they don’t stick together.
Whisk the peanut lime sauce:
Combine peanut butter, soy sauce, sweetener, lime juice, vinegar, sesame oil, ginger, and garlic in a bowl – whisk until smooth, adding warm water bit by bit until it flows easily.
Mix up the veggies and noodles:
Add your cooled noodles, carrots, bell pepper, cucumber, cilantro, and scallions to a large bowl and gently toss with your hands or tongs.
Dress and toss:
Pour the creamy peanut sauce over and toss until everything glistens and the veggies are coated.
Top and serve:
Scoop into bowls, sprinkle generously with chopped peanuts and a few extra cilantro leaves if you like, then serve chilled or at room temperature.
Colorful Thai-inspired noodle salad with crunchy carrots, peppers, and peanuts, drizzled with rich peanut-lime dressing.  Save to Pinterest
Colorful Thai-inspired noodle salad with crunchy carrots, peppers, and peanuts, drizzled with rich peanut-lime dressing. | mosscedar.com
Colorful Thai-inspired noodle salad with crunchy carrots, peppers, and peanuts, drizzled with rich peanut-lime dressing.  Save to Pinterest
Colorful Thai-inspired noodle salad with crunchy carrots, peppers, and peanuts, drizzled with rich peanut-lime dressing. | mosscedar.com

The first time I made this for a backyard movie night, a stubborn breeze kept threatening the paper plates. But as the light faded and the string lights glowed, everyone gathered around the table, chopsticks dueling for the last bites, and I realized how a bowl of noodles could bring a crowd together without fuss.

On Swapping Ingredients Without Stress

Half the fun of this dish is using up whatever crisp veggies are lurking in your fridge – snap peas, shredded cabbage, even a handful of spinach work beautifully. Play around with the herbs, or toss in some grilled tofu or chicken if you like. I've even gone bolder with red chili for a spicy edge, and no one ever complains.

Keeping Your Salad Fresh

If you’re prepping ahead, keep the sauce and veggies separate from the noodles until you’re ready to serve. This keeps everything vibrant and prevents sogginess. Leftovers hold up surprisingly well for a next-day lunch, especially if you freshen them with a squeeze of lime.

Getting That Sauce Just Right

There’s a small art to perfect peanut-lime dressing—sometimes I add a pinch more lime or ginger until it sings. Don’t worry if your sauce looks thick at first, warm water works magic on the texture. If you're after a more pronounced kick, add a little sriracha or chili flakes—taste as you go.

  • Always taste the sauce before tossing to catch the perfect sweet-salty balance.
  • Try chopping peanuts coarsely for extra crunch instead of a powdery topping.
  • Tuck some extra cilantro or lime wedges beside the bowl before serving for color and freshness.
Vibrant Thai peanut noodle salad featuring rice noodles, fresh herbs, and a creamy, tangy peanut sauce. Save to Pinterest
Vibrant Thai peanut noodle salad featuring rice noodles, fresh herbs, and a creamy, tangy peanut sauce. | mosscedar.com
Vibrant Thai peanut noodle salad featuring rice noodles, fresh herbs, and a creamy, tangy peanut sauce. Save to Pinterest
Vibrant Thai peanut noodle salad featuring rice noodles, fresh herbs, and a creamy, tangy peanut sauce. | mosscedar.com

Whether you’re looking for a fast lunch or something to please a crowd, this peanut noodle salad brings sunshine to the table. I hope your kitchen feels a bit brighter every time you make it.

Recipe Frequently Asked Questions

What noodles work best?

Rice noodles or thin spaghetti both hold the sauce well; soak or cook until just tender, then rinse under cold water to stop cooking and keep them from sticking.

How do I thin the peanut-lime sauce?

Whisk in warm water 1 tablespoon at a time until the dressing reaches a smooth, pourable consistency; a splash of additional lime juice or rice vinegar can brighten the flavor.

How long does it keep in the fridge?

Stored in an airtight container, the salad keeps 2–3 days. Dress lightly if planning to store long—reserve extra sauce and toss just before serving for best texture.

Can I make it spicy?

Yes—stir sriracha, chili paste, or a pinch of chili flakes into the sauce to taste. Start small and adjust, since the peanut base mellows heat.

What are good add-ins or swaps?

Add shredded red cabbage, snap peas, or sliced cucumber for crunch. Swap maple syrup for honey, use tamari for gluten-free, or top with grilled chicken or pan-fried tofu for protein.

How should I serve it?

Serve chilled or at room temperature. Garnish with chopped roasted peanuts and extra cilantro; pairs well with a crisp white wine or a light citrus beverage.

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Thai Peanut Noodle Salad

Bright Thai peanut-lime noodles with crunchy vegetables, herbs and chopped peanuts—ready in 30 minutes.

Time to Prep
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe by Jacob King


Skill Level Easy

Cuisine Type Thai-Inspired

Makes 4 Number of Servings

Dietary Details Plant-Based, No Dairy

Ingredient List

Noodles

01 8 oz (225 g) rice noodles or thin spaghetti

Vegetables & Herbs

01 1 cup (120 g) shredded carrots
02 1 cup (120 g) thinly sliced red bell pepper
03 1/2 cup (50 g) thinly sliced cucumber
04 1/4 cup (15 g) chopped fresh cilantro
05 2 scallions, thinly sliced
06 1/4 cup (30 g) roasted unsalted peanuts, roughly chopped

Peanut Lime Sauce

01 1/3 cup (80 g) creamy peanut butter
02 2 tbsp soy sauce (use tamari for gluten-free)
03 1 tbsp maple syrup or honey
04 2 tbsp fresh lime juice (about 1 lime)
05 1 tbsp rice vinegar
06 2 tsp toasted sesame oil
07 2 tsp grated fresh ginger
08 1 garlic clove, minced
09 2–4 tbsp warm water, as needed to thin

How to Prepare

Step 01

Cook Noodles: Cook the rice noodles according to package instructions. Drain and rinse under cold water to cool. Set aside.

Step 02

Make Peanut Lime Sauce: In a medium bowl, whisk together peanut butter, soy sauce, maple syrup, lime juice, rice vinegar, sesame oil, ginger, garlic, and 2 tbsp warm water. Add more water, 1 tbsp at a time, until the sauce is smooth and pourable.

Step 03

Combine Salad: In a large mixing bowl, combine cooled noodles, carrots, bell pepper, cucumber, cilantro, and scallions.

Step 04

Dress Salad: Pour the peanut lime sauce over the noodle mixture and toss until everything is evenly coated.

Step 05

Serve: Transfer to serving bowls and top with chopped peanuts and extra cilantro, if desired. Serve chilled or at room temperature.

What You’ll Need

  • Large pot (for noodles)
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Colander or strainer

Allergy Details

Always check every ingredient for allergens. Talk to a healthcare provider if you’re not sure.
  • Contains peanuts and soy.
  • Use gluten-free tamari if gluten is a concern.
  • Always check ingredient labels for hidden allergens.

Nutrition Information (each serving)

Nutrition info is for reference only and not a substitute for doctor’s advice.
  • Energy: 370
  • Total Fat: 15 g
  • Carbohydrates: 49 g
  • Total Protein: 10 g

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