BLT Pasta Salad Avocado

Featured in: Moss-Earthy Weeknight Meals

This vibrant dish combines al dente pasta with crispy bacon, ripe avocado, and fresh cherry tomatoes for a hearty, flavorful mix. Crisp romaine and green onions add freshness, while a creamy lemon-mustard dressing ties all the elements together perfectly. Quick to prepare in about 35 minutes, it’s ideal for a light main course or side. Optionally garnish with fresh herbs or cheeses to enhance flavors. Serve chilled or room temperature for a delicious, balanced experience.

Updated on Wed, 11 Mar 2026 13:33:30 GMT
A vibrant BLT pasta salad with crispy bacon, creamy avocado, and fresh cherry tomatoes, perfect for summer gatherings. Save to Pinterest
A vibrant BLT pasta salad with crispy bacon, creamy avocado, and fresh cherry tomatoes, perfect for summer gatherings. | mosscedar.com

When the beloved flavors of a classic BLT sandwich meet the heartiness of pasta salad, something magical happens. This BLT Pasta Salad with Bacon and Avocado transforms the iconic combination of crispy bacon, fresh lettuce, and juicy tomatoes into a satisfying dish that's perfect for potlucks, picnics, or weeknight dinners. The addition of creamy avocado and a tangy lemon dressing elevates this salad beyond the ordinary, creating a meal that's both comforting and refreshing.

A vibrant BLT pasta salad with crispy bacon, creamy avocado, and fresh cherry tomatoes, perfect for summer gatherings. Save to Pinterest
A vibrant BLT pasta salad with crispy bacon, creamy avocado, and fresh cherry tomatoes, perfect for summer gatherings. | mosscedar.com

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What makes this pasta salad truly special is its versatility and crowd-pleasing appeal. The smoky bacon provides a savory backbone, while the cherry tomatoes burst with sweetness and the romaine lettuce adds a satisfying crunch. The creamy dressing, made with mayonnaise, sour cream, and a hint of Dijon mustard, ties everything together with tangy perfection. Whether you're feeding a family or bringing a dish to share, this recipe delivers big on flavor without requiring advanced cooking skills.

Ingredients

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  • Pasta: 300 g (10 oz) short pasta (fusilli, rotini, or penne), 1 teaspoon salt (for boiling water)
  • Bacon: 6 slices bacon
  • Vegetables: 200 g (1 1/2 cups) cherry tomatoes (halved), 1 large ripe avocado (diced), 80 g (3 cups) romaine lettuce (chopped), 2 green onions (thinly sliced)
  • Dressing: 4 tablespoons mayonnaise, 2 tablespoons sour cream, 1 tablespoon fresh lemon juice, 1 teaspoon Dijon mustard, 1 small garlic clove (minced), salt and freshly ground black pepper (to taste)
  • Optional Additions: 2 tablespoons chopped fresh parsley or chives

Instructions

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook the pasta until al dente according to the package instructions. Drain and rinse under cold water to cool. Set aside.
Step 2: Prepare the Bacon
While the pasta cooks, place the bacon in a skillet over medium heat. Cook until crisp, turning occasionally, about 6–8 minutes. Transfer to a paper towel-lined plate. Once cool, chop into bite-sized pieces.
Step 3: Make the Dressing
In a small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper until smooth.
Step 4: Combine the Salad
In a large mixing bowl, combine cooled pasta, cherry tomatoes, lettuce, green onions, and most of the bacon (reserve a little for garnish). Add the dressing and toss gently to coat.
Step 5: Add the Avocado
Just before serving, gently fold in the diced avocado.
Step 6: Serve
Transfer to a serving platter or bowl. Garnish with the remaining bacon and optional herbs. Serve immediately, or chill for up to 2 hours for a colder salad.

Zusatztipps für die Zubereitung

For the best texture, make sure to rinse the cooked pasta under cold water to stop the cooking process and prevent it from becoming mushy. When cooking the bacon, aim for crispy pieces that will hold their texture even after being tossed with the dressing. To prevent the avocado from browning, add it just before serving and toss it gently to avoid mashing. If you're preparing this salad ahead of time, keep the dressing, avocado, and lettuce separate until you're ready to serve, then combine everything at the last minute for maximum freshness and crunch.

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Varianten und Anpassungen

This recipe is wonderfully adaptable to suit different tastes and dietary needs. For a lighter version, substitute turkey bacon or plant-based bacon for the traditional pork bacon. Add grilled chicken breast for extra protein and to transform it into a more substantial main course. For added flavor, sprinkle with grated Parmesan or crumbled feta cheese. You can also experiment with different pasta shapes—penne, rotini, and fusilli all work beautifully as they catch the creamy dressing in their ridges and curves. Fresh herbs like parsley, chives, or basil add a bright, aromatic finish that complements the richness of the bacon and avocado.

Serviervorschläge

This BLT Pasta Salad shines as both a main dish and a side. Serve it alongside grilled burgers or hot dogs at summer barbecues, or pair it with grilled fish or chicken for a complete meal. It's equally delicious served immediately at room temperature or chilled for a few hours to let the flavors meld together. For an elegant presentation, serve in a large shallow bowl and garnish with extra bacon crumbles and a sprinkle of fresh herbs. The salad is perfect for potlucks, picnics, and lunch boxes, and it holds up well for a few hours, making it ideal for outdoor gatherings.

Hearty BLT pasta salad featuring tender pasta, smoky bacon, and ripe avocado, tossed in a tangy lemon dressing for a satisfying meal. Save to Pinterest
Hearty BLT pasta salad featuring tender pasta, smoky bacon, and ripe avocado, tossed in a tangy lemon dressing for a satisfying meal. | mosscedar.com

This BLT Pasta Salad with Bacon and Avocado proves that the best recipes often come from reimagining classics in creative ways. With its perfect balance of textures—crispy bacon, tender pasta, crunchy lettuce, and creamy avocado—and its bright, tangy dressing, this dish is sure to become a go-to favorite in your recipe collection. Whether you're cooking for a crowd or simply want a satisfying lunch that tastes as good the next day, this pasta salad delivers comfort, flavor, and convenience in every bite.

Recipe Frequently Asked Questions

What type of pasta works best?

Short, sturdy pasta shapes like fusilli, rotini, or penne hold the dressing well and maintain texture.

How should the bacon be cooked?

Cook the bacon in a skillet over medium heat until crisp, then drain on paper towels before chopping into bite-sized pieces.

When is the best time to add avocado?

Add diced avocado just before serving to keep it fresh and prevent browning.

Can this be made ahead of time?

Yes, assemble without avocado and chill up to 2 hours. Fold avocado in right before serving.

What dressing ingredients are used?

A creamy blend of mayonnaise, sour cream, lemon juice, Dijon mustard, garlic, salt, and pepper provides a tangy finish.

Are there suggested add-ins to vary flavors?

Grated Parmesan, crumbled feta, fresh parsley, or chives can be added for extra depth and brightness.

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BLT Pasta Salad Avocado

Hearty salad with bacon, avocado, pasta, and crisp veggies brought together by a creamy dressing.

Time to Prep
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Recipe by Jacob King


Skill Level Easy

Cuisine Type American

Makes 4 Number of Servings

Dietary Details None specified

Ingredient List

Pasta

01 10 oz short pasta such as fusilli, rotini, or penne
02 1 teaspoon salt for boiling water

Bacon

01 6 slices bacon

Vegetables

01 1.5 cups cherry tomatoes, halved
02 1 large ripe avocado, diced
03 3 cups romaine lettuce, chopped
04 2 green onions, thinly sliced

Dressing

01 4 tablespoons mayonnaise
02 2 tablespoons sour cream
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1 small garlic clove, minced
06 Salt and freshly ground black pepper to taste

Optional Garnish

01 2 tablespoons chopped fresh parsley or chives

How to Prepare

Step 01

Prepare pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Drain and rinse under cold water to cool completely. Set aside.

Step 02

Cook bacon: While the pasta cooks, place the bacon in a skillet over medium heat. Cook until crisp, turning occasionally, about 6 to 8 minutes. Transfer to a paper towel-lined plate. Once cool, chop into bite-sized pieces.

Step 03

Make dressing: In a small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper until smooth and well combined.

Step 04

Assemble salad: In a large mixing bowl, combine cooled pasta, cherry tomatoes, lettuce, green onions, and most of the bacon, reserving a little for garnish. Add the dressing and toss gently to coat all ingredients evenly.

Step 05

Add avocado: Just before serving, gently fold in the diced avocado to prevent browning.

Step 06

Finish and serve: Transfer to a serving platter or bowl. Garnish with the remaining bacon and optional herbs. Serve immediately, or chill for up to 2 hours for a colder salad.

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What You’ll Need

  • Large pot
  • Skillet
  • Mixing bowls
  • Whisk
  • Salad tongs or large spoon

Allergy Details

Always check every ingredient for allergens. Talk to a healthcare provider if you’re not sure.
  • Contains gluten from pasta
  • Contains egg from mayonnaise
  • Contains dairy from sour cream
  • May contain mustard
  • If using store-bought bacon, check for additives and allergen concerns

Nutrition Information (each serving)

Nutrition info is for reference only and not a substitute for doctor’s advice.
  • Energy: 540
  • Total Fat: 32 g
  • Carbohydrates: 44 g
  • Total Protein: 16 g

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