Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pot Woodland Comforts

This dish features succulent lamb cubes infused with smoked paprika and warm Mediterranean spices, simmered together with orzo pasta and fresh vegetables like zucchini, bell pepper, and spinach. Cooked in a single pot, it offers a comforting balance of smoky, savory, and fresh flavors enhanced by crumbled feta and fresh parsley. Ideal for family dinners, it brings classic Mediterranean flair with a simple, satisfying preparation.

Updated on Sat, 06 Dec 2025 08:12:00 GMT
Smoky Mediterranean Lamb and Orzo Supper: A vibrant, one-pot meal featuring tender lamb and flavorful pasta. Save to Pinterest
Smoky Mediterranean Lamb and Orzo Supper: A vibrant, one-pot meal featuring tender lamb and flavorful pasta. | mosscedar.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This dish became a family favorite after our first winter dinner, filling the house with wonderful aromas and warm memories.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1-inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion, finely chopped, 2 garlic cloves, minced, 1 red bell pepper, diced, 1 medium zucchini, diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), Salt and black pepper, to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low-sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, Fresh parsley, chopped, Lemon wedges

Instructions

Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 3 4 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 2 3 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 10 12 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
This rich Smoky Mediterranean Lamb and Orzo Supper showcases the tender lamb and fluffy orzo, garnished with feta. Save to Pinterest
This rich Smoky Mediterranean Lamb and Orzo Supper showcases the tender lamb and fluffy orzo, garnished with feta. | mosscedar.com

This recipe always brings everyone together at the table, sharing stories and laughter over warm, delicious food.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread to complement the rich flavors of the lamb and orzo.

Allergen Information

Contains wheat (orzo) and milk (feta cheese). For gluten-free alternatives, use gluten-free pasta or rice; for dairy-free, omit feta or use a plant-based alternative.

Nutritional Information

Per serving: 520 calories, 17 g total fat, 52 g carbohydrates, 35 g protein.

Imagine the aromas: this Smoky Mediterranean Lamb and Orzo Supper offers a comforting, warming sensation with delicious herbs. Save to Pinterest
Imagine the aromas: this Smoky Mediterranean Lamb and Orzo Supper offers a comforting, warming sensation with delicious herbs. | mosscedar.com

This Mediterranean lamb and orzo supper is sure to become a staple in your home, perfect for cozy nights.

Recipe Frequently Asked Questions

What cut of lamb is best for this dish?

Boneless lamb shoulder or leg cut into cubes works best as it becomes tender and flavorful when cooked slowly with spices.

Can I use a different pasta instead of orzo?

Yes, small pasta shapes like couscous or gluten-free options such as rice can be substituted to accommodate dietary preferences.

How do I enhance the smoky flavor?

Adding smoked paprika and a dash of smoked salt or liquid smoke intensifies the smoky aroma and depth in the dish.

What sides pair well with this meal?

A crisp Greek salad and crusty bread complement the rich flavors and provide a fresh contrast to the hearty main.

Is this dish suitable for dairy-free diets?

Omit the crumbled feta or replace it with a plant-based cheese alternative to make the dish dairy-free.

Can I make this vegetarian?

Yes, replace lamb with chickpeas or mushrooms to retain texture and protein while keeping it plant-based.

Smoky Mediterranean Lamb Orzo

Tender lamb meets smoky spices and orzo pasta, combined with vibrant Mediterranean vegetables for a hearty meal.

Time to Prep
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Recipe by Jacob King


Skill Level Medium

Cuisine Type Mediterranean

Makes 4 Number of Servings

Dietary Details None specified

Ingredient List

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How to Prepare

Step 01

Sear Lamb: Heat olive oil in a large heavy pot over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper. Add lamb to pot and sear for 3 to 4 minutes until browned on all sides. Remove and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in garlic, red bell pepper, and zucchini, and cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and chili flakes if using. Cook for 1 minute until fragrant.

Step 04

Simmer Lamb and Tomatoes: Return seared lamb to the pot. Add diced tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and simmer for 10 to 12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Add Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and black pepper to taste.

Step 07

Garnish and Serve: Serve hot topped with crumbled feta cheese, chopped fresh parsley, and lemon wedges.

What You’ll Need

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Details

Always check every ingredient for allergens. Talk to a healthcare provider if you’re not sure.
  • Contains wheat (orzo) and milk (feta cheese).
  • For gluten-free, replace orzo with gluten-free pasta or rice.
  • For dairy-free, omit feta or use a plant-based alternative.

Nutrition Information (each serving)

Nutrition info is for reference only and not a substitute for doctor’s advice.
  • Energy: 520
  • Total Fat: 17 g
  • Carbohydrates: 52 g
  • Total Protein: 35 g