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Almonds and Dried Apricots

Featured in: Moss-Earthy Weeknight Meals

This simple snack features naturally sweet dried apricots paired with crunchy almonds, creating a delightful combination of flavors and textures. Ready in minutes, it's perfect for energizing breaks or adding elegance to a cheese board. Optional touches include shredded coconut and pumpkin seeds for added taste. Versatile and nutritious, it suits vegetarian, gluten-free, and dairy-free preferences.

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Updated on Fri, 12 Dec 2025 14:36:00 GMT
Brightly colored fruit & nut pile featuring dried apricots and almonds, ready for snacking or sharing. Save to Pinterest
Brightly colored fruit & nut pile featuring dried apricots and almonds, ready for snacking or sharing. | mosscedar.com

A vibrant, healthy snack featuring sweet dried apricots and crunchy almonds, perfect for a quick energy boost or elegant cheese board addition.

This simple pile of dried fruit and nuts has become my go-to snack for busy days and casual gatherings alike.

Ingredients

  • Dried apricots: 120 g (about 1 cup) unsulfured if preferred
  • Almonds: 80 g (about 2/3 cup) whole raw or lightly roasted
  • Optional additions: 1 tbsp unsweetened shredded coconut (optional)
  • Optional additions: 1 tbsp pumpkin seeds (optional)

Instructions

Step 1:
Arrange the dried apricots and almonds in a small serving bowl or on a plate, mixing gently for even distribution.
Step 2:
If using, sprinkle shredded coconut and pumpkin seeds over the top for extra flavor and texture.
Step 3:
Serve immediately as a snack, or add to a cheese board.
A delightful close-up of the fruit & nut combination showcasing the natural sweetness of apricots and almonds. Save to Pinterest
A delightful close-up of the fruit & nut combination showcasing the natural sweetness of apricots and almonds. | mosscedar.com

My family loves to share this easy snack during movie nights and afternoon breaks.

Required Tools

Serving bowl or plate and measuring cups or kitchen scale

Allergen Information

Contains tree nuts (almonds) Check for possible cross-contamination if serving to those with nut allergies Gluten-free and dairy-free but always check labels on dried fruit for additives

Nutritional Information

Per serving Calories 145 Total Fat 6 g Carbohydrates 21 g Protein 3 g

Savory and sweet, this fruit & nut recipe provides a quick and healthy snack option any time! Save to Pinterest
Savory and sweet, this fruit & nut recipe provides a quick and healthy snack option any time! | mosscedar.com

This healthy snack is perfect for any time of day and easy to customize to your preferences.

Recipe Frequently Asked Questions

→ Can I toast the almonds for extra flavor?

Yes, lightly toasting the almonds in a dry pan enhances their aroma and crunch.

→ What can I add to enhance texture?

Shredded coconut and pumpkin seeds can be sprinkled on top for more flavor and texture.

→ Are there suitable variations for this snack?

Adding dried cranberries or pistachios provides extra variety and complementary flavors.

→ Is this snack suitable for special diets?

Yes, it is vegetarian, gluten-free, and dairy-free, accommodating many dietary preferences.

→ How should I serve this snack most effectively?

Arrange on a small bowl or plate for easy sharing; pairs well with cheese for a savory twist.

Almonds and Dried Apricots

A quick, healthy snack blending sweet apricots and crunchy almonds for a flavorful bite.

Time to Prep
5 minutes
0
Overall Time
5 minutes
Recipe by Jacob King


Skill Level Easy

Cuisine Type International

Makes 4 Number of Servings

Dietary Details Plant-Based, No Dairy, Wheat-Free

Ingredient List

Dried Fruit

01 1 cup unsulfured dried apricots

Nuts

01 2/3 cup whole raw or lightly roasted almonds

Optional Additions

01 1 tablespoon unsweetened shredded coconut
02 1 tablespoon pumpkin seeds

How to Prepare

Step 01

Combine dried apricots and almonds: Place the dried apricots and almonds into a small serving bowl or plate, mixing gently to distribute evenly.

Step 02

Add optional toppings: If desired, sprinkle shredded coconut and pumpkin seeds over the mixture to enhance flavor and texture.

Step 03

Serve: Present immediately as a wholesome snack or complement a cheese board.

What You’ll Need

  • Serving bowl or plate
  • Measuring cups or kitchen scale

Allergy Details

Always check every ingredient for allergens. Talk to a healthcare provider if you’re not sure.
  • Contains tree nuts (almonds). Verify absence of cross-contamination for nut allergies. Gluten-free and dairy-free ingredients, but check dried fruit labels for additives.

Nutrition Information (each serving)

Nutrition info is for reference only and not a substitute for doctor’s advice.
  • Energy: 145
  • Total Fat: 6 g
  • Carbohydrates: 21 g
  • Total Protein: 3 g