Strawberry Avocado Quinoa Salad (Printable)

Juicy strawberries and creamy avocado tossed with quinoa in a zesty citrus dressing for a vibrant, refreshing meal.

# Ingredient List:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese (optional)

10 - 1/4 cup crumbled feta cheese

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# How to Prepare:

01 - Rinse quinoa extensively under cold tap water using a fine mesh strainer.
02 - In a medium saucepan, combine quinoa, water, and salt. Bring mixture to a boil, then reduce heat to low. Cover and simmer for 12 to 15 minutes until water is absorbed. Remove from heat and allow to rest, covered, for 5 minutes. Fluff with a fork and let cool completely.
03 - In a small bowl or jar, vigorously whisk extra virgin olive oil, fresh lemon juice, honey or maple syrup, Dijon mustard, salt, and freshly ground black pepper until thoroughly emulsified.
04 - In a large mixing bowl, add cooled quinoa, sliced strawberries, diced avocado, baby spinach or mixed greens, red onion, basil, and toasted almonds or pecans.
05 - Pour dressing over the prepared ingredients. Gently toss the salad to ensure even coating.
06 - Sprinkle crumbled feta cheese on top if desired. Serve promptly for optimal freshness and texture.

# Expert Suggestions:

01 -
  • This salad is like sunshine in a bowl—a secret weapon for impressing guests with minimal effort.
  • The crunchy nuts and creamy avocado create a contrast I never knew I needed.
02 -
  • If you rush the quinoa cooling step, the avocado melts and greens wilt—patience pays off.
  • Trying mint instead of basil gave the salad a cooling twist that surprised everyone at a potluck.
03 -
  • Always taste the dressing before pouring—different honeys or citrus can shift the flavor.
  • Toasting the nuts is the unsung hero—they add warmth that takes this salad up a notch.
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